boxing training

Boxing Training

Incorporating Mount Eliza Boxing Centre

  • Expert tuition in a safe, fun and friendly environment
  • Caters for all ages, abilities and fitness levels
  • Individual and small group sessions
  • Total body workout
  • Learn correct punching and focus pad technique
  • Assists balance, coordination, strength and confidence
  • Promoting non-violence, Self-respect, Respect for others
  • Increase Self-confidence
  • All classes supervised by Ron Smith, former Amateur and Professional Boxer


“Champions are made from something they have deep inside them - a desire, a dream, a vision.     …They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.” …Muhammad Ali