Personal Training for Everybody

The Centre for Lifelong Health and Fitness was established in 2001 to encourage, assist and support people of all ages, abilities and fitness levels, who didn’t want to attend gyms, large classes, and share their Personal Training experience with strangers.

We are located in Mount Eliza on the Mornington Peninsula, and offer Personal Training, Boxing Training, Weight and Health Planning and Relaxation Classes.

Lifelong Health and Fitness offers a unique Personal Training Studio, where there is only ever one trainer working with the client at any time. So if you prefer a personalized, professional and supportive environment in a friendly home-based studio, then call us to arrange an appointment.

 

Do you want to:

  • Look and feel better
  • Have increased energy and vitality
  • Have fun whilst keeping fit
  • Slow down the ageing process
  • Take control of your own health and wellbeing
  • Prevent chronic disease
  • Have a studio all to yourself

Then consider an alternative to gyms, large classes, and personal training studios where multiple trainers are working with clients.

 

Personal Training <br />
Boxing Training Weight and Health Planning School Holiday Program Health and Wellbeing Workshops